【如何用廚師機06】自製椰子麵粉和椰子牛油 How to make coconut flour & coconut butter – 周靈山 Elizabeth – Lively Food No.181

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自製椰子麵粉,需要上一集做椰子奶時留下的渣︰https://lively.com.hk/coconut-milk/

自製椰子牛油,則需要1個印度椰子。

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周靈山,愛情及瘦身食譜作家
著作︰《你是女皇,他就是皇帝!》、《邊吃邊瘦!50道獨家瘦身食譜》
煮食節目︰東網生活《靈感煮意》、Yahoo TV《識食自然瘦》
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To make coconut flour, you’ll need the leftover coconut after making coconut milk: https://lively.com.hk/coconut-milk/

As for making coconut butter, you’ll need 1 Indian coconut.

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About Elizabeth 周靈山

Elizabeth 周靈山
本文作者︰周靈山,愛情和瘦身食譜作家,減了60磅,擁有感應力,能看穿男人內心。著作《你是女皇,他就是皇帝!》  版權所有 © 2014 Lively.com.hk