【自製零卡糖漿】羅漢果糖漿 How to make Monk fruit sweetener – 周靈山 Elizabeth – Lively Food No.244


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材料(視乎濃度,約50~70毫升)

羅漢果 8個
水 2公升(另需2飯碗水)

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周靈山,愛情及瘦身食譜作家
著作︰《你是女皇,他就是皇帝!》、《邊吃邊瘦!50道獨家瘦身食譜》
煮食節目︰東網生活《靈感煮意》、Yahoo TV《識食自然瘦》
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Ingredients (make 50~70 ml depends on consistency)

8 monk fruits
2 L water (plus 2 bowls for washing out the monk fruit flavor)

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Elizabeth Chow, best-selling author, columnist, cooking show host of local newspaper http://on.cc and Yahoo Food Hong Kong
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About Elizabeth 周靈山

Elizabeth 周靈山
本文作者︰周靈山,愛情和瘦身食譜作家,減了60磅,擁有感應力,能看穿男人內心。著作《你是女皇,他就是皇帝!》  版權所有 © 2014 Lively.com.hk