【自制零卡糖浆】罗汉果糖浆 How to make Monk fruit sweetener – 周灵山 Elizabeth – Lively Food No.244


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材料(视乎浓度,约50~70毫升)

罗汉果 8个
水 2公升(另需2饭碗水)

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周灵山,爱情及瘦身食谱作家
著作︰《你是女皇,他就是皇帝!》、《边吃边瘦!50道独家瘦身食谱》
煮食节目︰东网生活《灵感煮意》、Yahoo TV《识食自然瘦》
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Ingredients (make 50~70 ml depends on consistency)

8 monk fruits
2 L water (plus 2 bowls for washing out the monk fruit flavor)

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Elizabeth Chow, best-selling author, columnist, cooking show host of local newspaper http://on.cc and Yahoo Food Hong Kong
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About Elizabeth 周灵山

Elizabeth 周灵山
本文作者︰周灵山,爱情和瘦身食谱作家,减了60磅,拥有感应力,能看穿男人内心。著作《你是女皇,他就是皇帝!》  版权所有 © 2014 Lively.com.hk